The Creative Relaxation Exercise - TEAM
By Dr. R.G.A Boland, MD, MPH (Johns Hopkins),
D.Com.(Stellenbosch), ITP (Harvard), FCA, CPA, ex INSEAD,
Cranfield, HBS, GSB Cape Town, UN/ILO (Geneva). CONTACT email: drbobbolanD@hotmail.com
... and Team.
1. ZEN!! Living
Things You Can Do
- PRESS (TAP)
First try ZEN 10?
Simple Living Manifesto: 72 Ideas to Simplify Your Life, and a whole world of Zen programs
2. VIDEO VASWANI: CHANGE ATTITUDES - CHANGE YOUR LIFE - in 30 minutes:
- 4. SOME CHALLENGING IDEAS IN THE RESEARCH SECTION (listed above).
- 5. PAIN CONTROL - a five minute procedure from Professor Spiegel at Stanford University. https://www.youtube.com/watch?v=C3FlqHYZlbQ&feature=youtu.b ...with research support https://m.youtube.com/watch?v=W21UjAUtFVA ... and books by international hypnosis authorities, given to WHO - Volume 1 - Primer Hypnosis, Volume 2 - Clinical Hypnosis for Medical Doctors, Nurses, Health Care Workers (SEE HEALTH SECTION ABOVE) .... and an alternative five minute mental procedure which may work wonders for you ... https://m.youtube.com/watch?v=qzExOlg2Ybo
6. In 2017 nothing is impossible: Anke Chen Age 5 Plays J.S.Bach Prelude No.6 in D Minor, BWV 851 - YouTube ps://m.youtube.com/watch?v=cGDUV-be2Ek
section. If your waist
is more than 50% of your height,
then it is time to take easy action
with our program - OGR - Obesity Gently Resolves - WITHOUT diet or stress.
Find rapid language programs in the language section ... very effective.
SEND US FEEDEBACK ON THE SITE AND ASK US FREELY BY EMAIL FOR ANY HELP OR NEW PROGRAM YOU NEED: LANGUAGE, HEALTH, MANAGEMENT, STRESS, PLAYS, RESEARCH ETC. firstname.lastname@example.org
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