COURSE DESIGN //
See well and feel well. The program is for staff motivated to learn to exercise the eyes for vision care and improvement, and to reduce computer eye strain, without effort. With basic reading difficulty a little help may be needed and so a 30 minute audio tape is available.
New research is beginning to show that the extra-ocular muscles play a role in the accommodation of the eye. The muscles of your eyes, like all muscles, need proper stimulation and exercise to stay in shape. The results are usually quite noticeable, even after only a few minutes.
Remember well and feel well. This requires you to be positive, confident and motivated, and thus for Learning Reinforcement, it may be helpful to consult the Learning Reinforcement course on this website (click here to access)