RPOC // RELAXATION PLUS FOR OBESITY CONTROL

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RELAXATION PLUS FOR OBESITY CONTROL (DOC)

File size: 51 kb

RELAXATION PLUS FOR OBESITY CONTROL AUDIO (MP3)

File size: 3 mB

RELAXATION PLUS

“WE BECOME WHAT WE BELIEVE”

LEARN TO DO RP RELAXATION PLUS IN JUST 2 MINUTES AND BE IN CONTROL OF MIND AND BODY

 

RELAXATION IS GREAT, BUT RELAXATION PLUS POSITIVE SUGGESTION IS MUCH BETTER FOR HELP COPING WITH DIFFICULT PERSONAL PROBLEMS

 

READ THE COURSE MATERIALS

 

LISTEN TO THE RELAXATION PLUS AUDIO (14 MINUTES)

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RPOC // COVER

RP EXPLAINED

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RPOC // INTRODUCTION
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RPOC // BELIEVE AND BECOME WHAT YOU BELIEVE
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RPOC // RP – EXPLAINED
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RPOC // SO HOW DO YOU BEGIN TO USE RP ?

EXHIBITS // INCLUDING RP TEXT AND AUDIO ROUTINE

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RPOC // EXHIBIT A // THE RP ROUTINE // WITH AUDIO
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RPOC // EXHIBIT B // COGNITIVE DISTORTIONS
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RPOC // EXHIBIT C // A FINAL WORD OF ADVICE

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FEEDBACK // NATURAL FEEDBACK AND NEW IDEAS

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